Here is our client video library featuring many of the exercises we recommend during training. All videos are currently being transcribed and more will be added shortly.
If In Doubt; Chill Out, part 1
If In Doubt; Chill Out part 2
If In Doubt; Chill Out part 3
Foundation Focus Exercises
Play Video
Check In
Play Video
Check In - Step 1
Check In - Step 2
Check In - Step 3
Check In - Step 4
Foundation Focus Exercises
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What is Impulse/self control & frustration tolerance
Frustration Tolerance Test
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Starting Impulse and Self Control
Frustration Tolerance Games
Mousey Mousey
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Take A Deep Breath
Wreck It Game
Play Video
Can't Get It wrong Game
Play Video
Evasive Manœuvres
Play Video